#YogaMats every girl needs a go-to Every woman has her go-to products—the ones she swears by, the ones she turns to in moments of need, and the ones that effortlessly blend into her daily routine. For me, that brand has been Gaiam for the past three years. Initially, I discovered Gaiam while on a mission…
Being a first time parent can be hard. But one of the key factors to succeeding and rocking parent-hood like a #boss includes two things. Having a great tribe-which you already have with us Having a few great books! Between my love for audio books and my general obsession with the variety of products, I…
Your pregnancy doesn’t have to leave you home bound, even during a pandemic it is definitely possible to get out and travel. Traveling while pregnant doesn’t have to be difficult, and don’t let anyone tell you otherwise! The perks of seeing the world, staying safe, enjoying your own company and the company of other amazing…
Coming Soon Tennessee has some of the most beautiful locations in the world. Being pregnant here was beyond an amazing escape from the hustle and bustle while still giving you an ample amount to do even in the most quiet locations.
what makes us different Affirmations For Working Moms Affirmations of Peace We want to help sprinkle some extra peace in your week. Beauty Reminders Sometimes you need a little reminder to let you know you’re the bomb! Postpartum love Affirmations for after birth-toddler years. Working Mommas Get affirmed to help make your work day a…
Congratulations Girlie! You’ve made it through your first trimester! You are now entering weeks 14 to 27, otherwise known as your Second Trimester, and what better way to welcome this trimester than a special guide! There are probably changes you have already gone through in your first trimester, and so many more that you will…
Throughout my pregnancy, I wanted to find a way to really tap into “pregnancy self-care”, and finding a way to mentally and physically take care of me. Luckily, Knoxville is a great place for moms to truly tap into finding their self-care rhythm. From the businesses to the natural beauty that surrounds the area, there…
Traveling While Pregnant: Your First Trimester Checklist In your first trimester, you would assume that traveling is at its most straightforward point of pregnancy.Not true!Traveling in your first trimester requires a checklist. I love to travel and my biggest fear throughout my pregnancy was that I wouldn’t be able to travel as I did before.My…
Anxiety throughout pregnancy can be common. From the changes in hormones, to the anxiety of giving birth, anxiety during pregnancy isn’t something to be ashamed of. This post will give you some insight into the causes of anxiety during pregnancy and the solutions to help deal with anxiety throughout your pregnancy. Let’s begin by understanding…
