The Bali Wellness Series : Meet Takiya

There’s something magical about the moment you say “yes” to yourself. Welcome to The Wellness Within Series—a heartfelt collection of reflections, insights, and intentional stories from women who are walking boldly into their next season. This series is rooted in soul care, storytelling, and the serene beauty of Bali, where our upcoming retreat will be…

Retreats in Tennessee for 9-5 Moms (Part1)

Retreat In Tennesee Tennessee retreats It’s easy to fall in love with retreats in Tennessee. During pregnancy, between the hormones and other changes happening in your body a retreat is the perfect place to escape and recenter. Most moms-to-be (and moms) can find it easy to fall into the trap of not taking adequate me…